9231 Foxwood Dr
Windsor, CA 95492
We are what we eat (and assimilate). This month I will be covering the top 10 powerful superfoods that are easy to make, delicious, and foundational to health. I will explain how to make them, easily incorporate them into daily life, and why each one is so nutritionally beneficial.
It will be fun, informative, and thought provoking with lots of time for discussion, Q&A, and connecting with new friends.
If you’ve been looking for a “tribe” to help support you and your health endeavors, come check it out.
A $2 donation to the Windsor Senior Center is requested.