Summer Healing Retreat
Recharge-Restore-Refocus-Renew-Refresh-Rejuvenate-Reset!
We all need a reset from time to time. This women’s retreat is designed to provide a sacred space and maximum opportunity for healing and transformation inside and outside. Come rest, recharge, release excess weight, detoxify, and rejuvenate the body, mind, and spirit.
Join me for this deepest dive; break free from your daily routines and triggers to create the time and space you need to sort out your health, emotions, and life so that your path forward can flow along the path of least resistance.
Women from all over the world will gather for a 10 day/9-night stay to learn and grow through experiences, lectures, hands on learning, and group and one-on-one coaching. This exclusive safe haven will be the platform for inner and outer transformation that will last far beyond these 10 days.
What you can expect:
- Personal growth, self-knowledge, self-esteem, and self-improvement.
- To gain freedom and self-confidence.
- To discover/gain clarity on your life’s purpose.
- Learning and experiences on different health-related topics.
- To have your heart filled to overflowing with the love, caring, and acceptance by our caring staff and other participants.
- A customized food plan with delicious nourishing meals.
- Weight loss –if this is one of your goals. You can reasonably expect to drop 5-15lbs during these 10 days.
(Overall health and setting you up for on-going success is the #1 priority.) - Lots of time to rest and relax and enjoy the company of other amazing women on a similar journey as yours.
- A warm safe environment to do some deep healing.
- To make new friendships that will last well beyond the 10 days.
Before you even arrive you will have had a personal consultation to go over your health history, challenges, and goals so we tailor the food and programming to meet your needs.
The program includes: