Meal Planning Mastery
When:
April 7, 2018 @ 11:00 am – 3:00 pm
2018-04-07T11:00:00-07:00
2018-04-07T15:00:00-07:00
Where:
Lomitas School House, Santa Rosa
Cost:
$97
Contact:
Better Nutrition | Less stress | More Energy | Lose Weight | Save Time | Save Money
$97 – Immersive 4-hour class to learn how to save time, money, & improve health
Do you struggle with food planning and prep?
- Do you eat the wrong things because it’s easier than eating the right things?
- Do you waste money eating out? (Even though you have food spoiling in the fridge)
- Are you uninspired, unsure, or too busy to make a useful plan?
- Would you like to eat better, spend less time in the kitchen, save money, and be healthier?
Whether you love to cook or hate it, come learn how to put food on the table for you and your family
- Learn how to make delicious, super nutritious food in a flash
- Learn to put together balanced portions for 3 satisfying meals per day
- Save time, effort, and money whether you’re cooking for 1 or for a family
- Learn tricks for how to meet a variety of dietary needs with ease
- Master meals-to-go so you always have exactly what you need
In this workshop you will:
- Learn core skills and tricks to make meals quickly and easily
- Discover new foods and recipes that you love
- You will come away with your own customized written plans that are flexible and practical
We will be in a big teaching kitchen so there will be hands-on experience and demonstration with food to sample. This is not a cooking class per se, but there will be demos and lots of opportunity to see and experience a variety of foods and techniques. Special emphasis will be on meeting a variety of special dietary needs and all demos will be gluten free and animal protein optional.
A gluten free (animal protein optional) lunch will be provided.
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