Author name: Linda

I think I’m allergic to sitting. I was going to write a blog about it…but that’s hard to do without […]

Are you familiar with the terms Probiotics and Prebiotics? Probiotics are sources of bacteria that are beneficial to the gut

Do you ever find yourself getting wound up about something you can’t change –or aren’t going to change? I know

Green beans are so delicious and easy just steamed with olive oil and salt, why bother doing anything else with

Last time I shared about how I got my focus and motivation “groove” back after a couple of discombobulated weeks