About Linda Living
I help my clients take control of their health--and life--with a new approach to body care that's customized to your lifestyle and your body's needs. Our unique approach is highly effective—and accessible to you no matter where you are. Find out more.
Easy Sweet Potatoes
/0 Comments/in Recipes /by LindaOrange-fleshed sweet potatoes may be one of nature’s unsurpassed sources of beta-carotene with a superior ability to raise our blood levels of vitamin A. This benefit may be particularly true for children. They come in many colors and varieties, all of which are nutritional goldmines. It’s important to have some fat in your sweet potato-containing […]
Chickpea Salad; A Perfect Pantry Recipe
/0 Comments/in Recipes /by LindaThe term “salad” does not do justice to this delicious, warm dish. It is tasty, tangy and full of the flavors of the Mediterranean. You could improvise and add a few olives, capers, or even Feta, but you may not want to; it is perfect just the way it is. The real beauty of this […]
Spicy Pork Tenderloin
/0 Comments/in Recipes /by LindaThis is a ridiculously easy recipe. Done right pork tenderloin is tender and juicy. It is also easy-to-find, very low in fat, and quick to cook. If you have one frozen it will thaw quickly, so you can definitely consider this a Pantry Perfect Recipe! You can cook it on the grill or in the […]
Fast And Easy Chili
/0 Comments/in Recipes /by LindaThis is such a classic cool weather stand-by I almost hesitate to put up a recipe for it. But my version is very fast, very easy, and ultra healthy, so why not! It is also a Perfect Pantry recipe, so chances are you already have everything you need on hand right now (or would if […]
Clear & Clean Sinuses Forever!
/10 Comments/in Biology /by LindaDid you know that the symptoms of chronic sinus issues go far beyond congestion and pressure? In the U.S., sinus problems are the #1 reason people see a doctor. Symptoms you might not necessarily trace back to your sinus’s include; bad breath, sore throat, and excessive fatigue and more. I talk to more people who […]
Some Interesting Sugar Statistics…
/0 Comments/in Biology, Weight Loss /by LindaDid you know…. • The average American drinks more than 60 gallons of soft drinks each year. • One soda per day increases your risk of diabetes by 85 percent. • The average American consumes anywhere between 150 to 170 pounds of simple sugars, also known as refined sugars, per year. • Soda drinkers have […]