Fix-My-Food Weekend

If feeding yourself in a healthy, stress-free way is a challenge for you, this is for you! We’ll be focusing on putting the right food for YOU on the table day in and day out. This personalized approach takes the guess work out of what to make and what to eat day to day to keep you feeling fabulous. Whether you are feeding just yourself or a whole family, you will find this crash course in kitchen/food mastery a god-send. You will learn how to change up  old boring meal plans and habits and breathe new life into your relationship with food. Learn mind-blowing hacks to find ease where there was struggle.

Topics will include:

• Streamlining meal planning and all aspects of prep, recipes, etc.
• Save time, money, brainpower so you have more time for the things you enjoy
• Personalizing your food plan because a healthy diet is not one-size fits all!
• Setting yourself up for success physically, mentally, and emotionally

Dates: July 10 – 12, check-in 1pm Friday, checkout 2pm Sunday – $497

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Release & Restore ~ 7-day transformation

During these 7 days you will be taken on a journey of both body and mind, unraveling your past, beliefs, habits, and even how your body works at a cellular level. You will experience a metabolic and cellular reset that allows you to drop excess weight quickly and easily—in a way that it won’t come back quickly! You will have the choice of either a cleansing program, or a 5-day fasting mimicking program where you get the benefits of fasting without the pain. It is not uncommon for people to lose a pound or more per day on either of the plans.

The program includes

• Daily yoga and movement
• Healthy meals designed for you
• Meditation
• Program
• Mind-body skills group experience
• Cozy lodging in a shared room

Dates; July 3 – 10, check-in Friday at 4pm, checkout Friday at 11am (but stay for lunch & afternoon program) – $1,797

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Total Transformation ~ 10-day maximum results

During these 10 days you will the maximum opportunity to transform your body on the inside as well as the outside. Your body will change at the cellular level, release excess weight, detoxify and rejuvenate both body and mind. Not only will you dramatically change your body and your mind, but you will be treated to an element color-typing makeover and expert guidance on a special shopping trip* to get a fresh new look to reflect your inner transformation. (*shopping costs are not covered, but the expert stylist is!)

The program includes

• Daily yoga and movement
• Healthy meals designed for you
• Meditation
• Program
• Mind-body skills group experience
• Cozy lodging in a shared room
• Element color typing – to reveal your most authentic self

Dates: July 3-12, check-in Friday, July 3 at 4pm, checkout Sunday July 12 at 2pm. – $2,297

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