Some Interesting Sugar Statistics…
Did you know…. • The average American drinks more than 60 gallons of soft drinks each year. • One soda […]
Biology, Weight Loss
Biology
Content related to the biology of how our bodies work
Biology, Recipes
Keeping Active Kids Hydrated
As the summer wares on, dehydration can be a problem, especially for children. A number of factors place young children,
Biology, Weight Loss
Rotation Diet For ALCAT Test Results – Q&A
Recently a client emailed me some questions about the rotation diet after getting her ALCAT results. I thought they were
Biology
Spring: A Time For Allergies…and Asthma?
It is hard to believe winter is almost over; it feels like it never even really arrived. The trees are
Biology
Food Allergies and Intolerance
In order to help you kick off your best year ever, I have decided to spotlight food Sensitivities, and Intolerance.