Some Interesting Sugar Statistics…
Did you know…. • The average American drinks more than 60 gallons of soft drinks each year. • One soda […]
Biology, Weight Loss
Recipes
Burrito in a Bowl
Ok, this is not really a burrito although it does have all of the best components– minus the ones that
Recipes
4-Bean Salad
This is a fabulously easy recipe that adds variety and contrast to almost any meal. It is perfect for your
Biology, Recipes
Keeping Active Kids Hydrated
As the summer wares on, dehydration can be a problem, especially for children. A number of factors place young children,
Healthy Habits
Top 10 Superfoods – The Key To A Vibrant Healthy Life
The term “superfood” is pretty overused these days. It’s supposed to indicate a food with a particularly high nutrient content