Have you ever wondered if you’re taking the right kind and amount of vitamins or are missing essential nutrients in your diet? It’s easy to feel confused and overwhelmed by the multitude of supplements available to us. Especially with the deluge of advertisements we see in the media.
Unfortunately some have given up on taking even vital nutrients due to feeling so jumbled by it all. Supplements are so important to support our bodies and health (especially as we grow and age) I now offer focused vitamin consultations to address exactly this issue.
What are the best brands…are the ones you got at Costco/grocery store even worth taking…are you actually getting benefit from them…what is essential and what is not…are you spending too much on vitamins…are you spending wisely?
As your health counselor it’s my job – and honor – to walk you through the maze of products and systems available. In our vitamin consultation we will consider all of the supplements you are currently taking, assess your diet, lifestyle and current health status, and factor in your supplement-taking preferences.
Then I will make appropriate recommendations of vitamins and supplements to add, replace, or throw away. I will cover dosage, how to take them properly, storage, and everything you need to know to get the most out of your supplement regimen.
There are many good brands of vitamins and places to get them out there. I am happy to help you choose them from your favorite company or line of products. And as an added bonus you will save 10% on your first vitamin order with Linda Living when we consult together.
Note: To get the most out of your consultation I advise getting the micronutrient screening test to test for any deficiencies. This state-of-the-art functional test measures your functional levels of nutrients. It is the best way to make sure you are getting the right formulations of the right nutrients–without having to make any guesses.