About Linda Living
I help my clients take control of their health--and life--with a new approach to body care that's customized to your lifestyle and your body's needs. Our unique approach is highly effective—and accessible to you no matter where you are. Find out more.
Burrito in a Bowl
/0 Comments/in Recipes /by LindaOk, this is not really a burrito although it does have all of the best components– minus the ones that you would not think you would never miss. It has no tortilla, no cheese, no sour cream, and does not require rice. I LOVE burritos, and this recipe TOTALLY satisfies my desires for the more […]
4-Bean Salad
/2 Comments/in Recipes /by LindaThis is a fabulously easy recipe that adds variety and contrast to almost any meal. It is perfect for your home-cooked meals, salads, or even as a snack. It is an excellent accompaniment to a BBQ, and a perfect pot luck dish; It is fast and easy, keeps well, and is inexpensive too. An added […]
Keeping Active Kids Hydrated
/0 Comments/in Biology, Recipes /by LindaAs the summer wares on, dehydration can be a problem, especially for children. A number of factors place young children, and especially young athletes, at an increased risk for dehydration and various heat illnesses. First, the higher energy expenditure of young athletes means that they produce more metabolic heat. In addition, young athletes don’t sweat […]
Top 10 Superfoods – The Key To A Vibrant Healthy Life
/6 Comments/in Healthy Habits /by LindaThe term “superfood” is pretty overused these days. It’s supposed to indicate a food with a particularly high nutrient content or medicinal quality, however, it’s a term with no legal definition and can be used in a variety of ways, including as a misleading marketing tool. I’ve seen superfood lists that included items as mundane […]
10 Nutrition Tips For Busy Families
/1 Comment/in Healthy Habits /by Linda“What am I going to make for dinner?” Is a daily question. If you are like me, the answer has to fit in with a pretty hectic schedule. Between homework, sports, and picky eaters, coming up with healthy meals can be tough. Fast food and prepackaged dinners just don’t have the nutrition that growing children–or […]
Conversations With Linda – A Testimonial…
/0 Comments/in Inner Evolution, Weight Loss /by LindaI met Linda Partida a few years back and we started what would become an on-going conversation about life, food, healing and well-being in general. I wanted to address several issues including extreme fatigue, loss of loved ones in my life, weight issues and just overall not feeling well or myself. One important thing I […]