About Linda Living
I help my clients take control of their health--and life--with a new approach to body care that's customized to your lifestyle and your body's needs. Our unique approach is highly effective—and accessible to you no matter where you are. Find out more.
Japanese Vegetable Seafood Hot Pot – Nabemono
/0 Comments/in Recipes /by LindaThis dish is more of a method than a recipe. Basically it involves preparing an assortment of meats, seafood, vegetables, noodles, tofu, etc, and cooking them in broth. The actual cooking time is very short and aside from selecting and cutting the ingredients, it almost makes itself. The first step is to make the broth. […]
The Ultimate Sports Drink
/2 Comments/in Recipes /by Linda(Recipe included) I recently gave an injured friend of mine a small jar of SOLE (so-lay). SOLE, a saturated salt solution made from Himalayan salt crystals, is natural salt complete with all of the 84 minerals found in the human body. In contrast, regular salt is washed clean of all other minerals leaving ONLY sodium […]
Perfection
/0 Comments/in Inner Evolution /by LindaAs I was driving home the other day after running some errands (one of which was to pay a bill that would otherwise be late) I was thinking…. Why do I do that? Why would I wait until the last minute to pay a bill that I could easily have popped into the mail a […]
What Are Your Thought Habits?
/0 Comments/in Healthy Habits /by LindaWhat are your thought habits? We all have negative thoughts from time to time. Sometimes we have the same negative thoughts–a lot–daily, weekly, or even hourly! The trick is to catch ourselves and notice what we are thinking. That way we won’t let the negativity run the show in our mind. The other day, I […]
Ideas for Cooking Ahead for the Week
/0 Comments/in Healthy Habits, Recipes /by LindaDo you get too busy during the week to eat healthy? Try cooking ahead for the week so that you always have healthy food ready to eat when you are hungry. One of the biggest excuses people who say they want to eat healthy offer for not doing so, is that they don’t have time. […]
How to Fall Asleep Even When It’s Hard
/0 Comments/in Healthy Habits /by LindaEver have trouble falling asleep? We all do from time to time. Watch the video to learn some tips and tricks on how to fall asleep. Which type of sleep problem do you have? 1. Can’t fall asleep 2. Can’t stay asleep 3. Not enough time for sleep Chattering head Do you ever have […]