Food is fuel. The difference between feeling sluggish or vibrant depends on how YOUR body burns the fuel and which fuels are best for YOUR body.
Hidden factors can dramatically affect how you feel. Your biggest problem might be the “healthy” foods you have been willing yourself to eat. What is healthy for one person may be the worst thing for another.
The fastest way to change how you feel is to change your food. Eat better, Live better! Discover what makes you feel vibrant.