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Workshops and Cooking Classes

One of the greatest tools we have is our ability to learn, change, and improve ourselves. You’ll never know what the possibilities are until you explore.


Everything You Ever Wanted To Know About Cleansing!:  April 27th, 5:30-7 pm, 9500 Brooks Rd S. Windsor, CA.

Are you ready to cast off the dregs of winter and catapult yourself back to vibrant, glowing health?

Have you ever thought about doing a cleanse? Are you “cleanse curious?” If so, please join me for this free workshop on the subject of cleansing, which is the single best way to “get your health back” quickly. Common benefits of cleansing are: blood pressure drops, blood sugar comes into normal range quickly, weight falls of easily, cholesterol and triglycerides come way down, brain fog dissipates, skin clears up, and you look and feel younger and more energetic. (And that’s the short list.)

3 Quick And Healthy Lunches

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