R.E.V.

R.E.V. Your Health

When:
February 10, 2018 @ 10:00 am – 4:00 pm
2018-02-10T10:00:00-08:00
2018-02-10T16:00:00-08:00
Where:
Sonoma County venue TBA
Cost:
$97
Contact:
Linda Mechner
707-477-4537
R.E.V. Your Health @ Sonoma County venue TBA

Recommit

Energize

Vitalize

Come experience the seismic shift you need to get focused, make changes, and follow through!

This workshop is the MIND GYM for success! Get the gut-level shift you need so you don’t have to push yourself uphill to follow through on your health, weight, or achievement goals. This workshop is a one-day immersion experience that will make you FEEL different from deep inside.

It’s not enough to make a plan, buy a book, join a gym, and dream … We have to get every fiber of our being in agreement—to see—and feel the future—and know, without doubt, that it is within reach. It is a FIT MIND that succeeds!

In this workshop you will experience:

  • Complete alignment with your goals and desires
  • The feeling of being driven from deep inside toward your goals
  • Freedom from fear of failure
  • The feeling of being unstoppable

You will:

  • Learn how use the most powerful tool you have: your mind!
  • Learn how to stay away from the slippery slope without feeling deprived
  • Design the perfect plan for YOU
  • Dissolve negative emotions that keep you repeating old patterns
  • Create habits and self-talk that keeps you on track through thick & thin

Bring:

  • A brown-bag lunch
  • A notebook & pen
  • Wear comfortable clothes you can move in
  • Your drive to succeed!

All recipes are Gluten-Free and animal protein optional.

Combination of demonstration, hands-on and tasting. In this hands-on class you will learn how to plan and make staple items that will make meal planning and daily meal prep a breeze.
Bring containers to take home leftovers for your family.

Limited to 20 participants. – $97

Location: Sonoma County, CA venue TBA

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