Healthy New Year

Cooking Class: Healthy Weight Loss Kitchen

January 20, 2018 @ 2:00 pm – 5:00 pm
private residence in Windsor
Address provided upon registration
Linda Mechner
Cooking Class: Healthy Weight Loss Kitchen @ private residence in Windsor

The focus of this class will be on fast & easy vegetable prep, healthy oils, Breakfast essentials, lean clean protein, meeting different nutritional needs at one table.

If you are serious about your health, then you are serious about making your own healthy food. Recipes will include seasonal foods that support immune system, energy, detoxification, and weight loss.

All recipes are Gluten-Free and animal protein optional.
Combination of demonstration, hands-on and tasting. In this hands-on class you will learn how to plan and make staple items that will make meal planning and daily meal prep a breeze.
Bring containers to take home leftovers for your family.

Limited to 8 participants. – $59
Location: private residence in Windsor, CA. Address provided upon registration.

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