Healthy New Year

Healthy Kitchen for a Healthy New Year

January 20, 2018 @ 2:00 pm – 5:00 pm
private residence in Windsor
Address provided upon registration
Linda Mechner
Healthy Kitchen for a Healthy New Year @ private residence in Windsor

If you are serious about your health, then you are serious about making your own healthy food. In this class you will learn planning, strategies, and selection for a healthful foundation for a delicious year. Recipes will include seasonal foods that support immune system, energy, detoxification, and weight loss.
All recipes are Gluten-Free.
Combination of demonstration, hands-on and tasting. In this hands-on class you will learn how to plan and make staple items that will make meal planning and daily meal prep a breeze.
Bring containers to take home leftovers for your family.
Limited to 8 participants. – $59
Location: private residence in Windsor, CA. Address provided upon registration.

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