Focus On Health group

Focus On Health: 3 Keys To Creating Habits That Last

When:
January 8, 2018 @ 6:30 pm – 8:00 pm
2018-01-08T18:30:00-08:00
2018-01-08T20:00:00-08:00
Where:
Windsor Senior Center
9231 Foxwood Dr
Windsor, CA 95492
USA
Cost:
$2 donation to Senior Center
Contact:
Linda Mechner
707-477-4537
Focus On Health: 3 Keys To Creating Habits That Last @ Windsor Senior Center | Windsor | California | United States

Is health one of your priorities? If so come join me for the Focus On Health workshop, where each month we will be covering one aspect of health.

This month the focus will be on habits–the foundation–the make or break–of personal health. It doesn’t matter what we plan if we don’t follow through. For a lot of us this is the hardest part. But it doesn’t have to be! Join me as I shed some light on the 3 most crucial ingredients to creating habits that stick!

It will be fun, informative, and thought provoking with lots of time for discussion, Q&A, and connecting with new friends.

If you’ve been looking for a “tribe” to help support you and your health endeavors, come check it out.

LOCATION:

Windsor Senior Center
9231 Foxwood Dr
Windsor, CA 95492

Drop in donation requested.

1 reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *