Welcome to the 2017

Healthy Weight Loss Challenge!

Begins January 14th!

You are invited to participate in the FREE annual event

  Join in with your friends, family, and community…

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Get fit | Have fun | Win prizes

Build a foundation for a lifetime of health and vitality!

Pursue your own weight, fitness, and health goals in a stimulating, supportive environment. This healthy weight loss challenge is not just about pounds… Learn how to build a foundation for a lifetime of health, vitality, and success.

This 8-week challenge includes:

  • Having fun
  • Making sustainable healthy changes
  • Learning about food, fitness, and health
  • Participating with a vibrant community of health-minded friends

You could lose 8 – 16lbs – or more, but you do not have to have a weight loss goal to participate. This challenge is about health–which is not measured in pounds!

You’ll get:

  • A printed booklet with your weekly scorecards and planning & goal setting worksheets
  • Reminder emails to keep you focused and on track during the challenge
  • Live in-person workshops & support
  • Valuable coupons to save at local health clubs and health promoting businesses

The Healthy Weight Loss Challenge begins Saturday January 14th with a morning kickoff. It ends Saturday March 11th with a celebration event. Weekly check-in/educational meetings will be on Thursdays from 5:30-7. Location: Windsor Middle School.

Weekly Thursday night meeting topics include:

  • Food to support weight loss – what to eat and what to avoid 
  • How to supercharge your metabolism to make you a fat burning machine
  • The 7 key reasons you might not be losing weight even though you’re doing everything right
  • How to lower your “fat thermostat” so you don’t regain what you lose
  • Cleansing and detoxification – why, how (and how not to), and when
  • Understanding and eliminating cravings
  • The 3 Pillars of health needed for a vibrant life
  • 6 stages of making lasting change

Sign Up Now for the 2017 Healthy Weight Loss Challenge

Support your community & become a sponsor! Click here to learn more